Effective tips to stop being a people pleaser
- Christina, RN, BSN: Founder of Live Your Wellness
- Jun 6, 2024
- 1 min read
Updated: Jun 13, 2024
When it comes to pleasing others, there is a fine line that can be blurry and not always clear. It is one thing to care and love for others out of respect and integrity. But when you
Tip # 1 - Get clear on who you are!
It's time to get comfortable with being uncomfortable and to take the time for true self reflection and assessment.
Tip # 2 - be assertive
Once you have a more clear vision of you are and what you are not, then it's time to stand up for yourself. When choosing to be assertive and to stand up for yourself and not allow others to dictate your outcomes, you will grow the courage to be confident and assertive.
Tip # 3 - Stop making excuses
The moment you take ownership, build the courage to be assertive and confident is the moment you will stop making excuses. If you make excuses and exceptions every time someone asks something from you, there is an unspoken language and agreement that you will do it next time.
You can be kind but not always nice!
When you choose to know and honor your values, to stand firm in your beliefs, it allows you to build the courage to be assertive and confident in say no! When you begin to say no to others without guilt, you begin to create solid healthy boundaries!
It's time to prioritize your wellbeing over the expectations of others!
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