5-Day Self-Paced Course with Reflective Questions and Activities to confidently make decisions

Christina, RN, BSN: Founder of Live Your Wellness
Nov 11, 2024
3 min read

In today’s busy world, making good decisions is more important than ever. Whether you’re choosing between job offers, deciding what to study in school, or simply figuring out what to have for dinner, having strong decision-making skills can change your life. Have you ever faced a tough choice and felt stuck? You’re not alone. Luckily, there’s a fantastic opportunity to improve your decision-making abilities with a 5-day self-paced online course.

What the Course Offers

This self-paced course is designed to self reflect and unpack any hidden beliefs that hinder your decision making skills. It features reflective questions and activities that challenge your thinking. You will identify your strengths, release any hidden tendencies of "being perfect" or attempting 'to please others." By the end of the course, you’ll feel more assured when facing decisions in both personal and professional settings.

Enroll today to dive into a detailed curriculum aimed at transforming your decision-making skills!

Daily Breakdown of the Course

The course is divided into five themed days, each designed to build your decision-making capabilities. Here’s what you can expect:

Day 1: Identifying your Core values and strengths

The first day covers the basics of decision-making, knowing what matters to you most and what strengths you bring to your life and in work. Understanding these aspects of yourself will help you make decisions that align with what truly matters.

Day 2: Shifting from Perfectionism and People pleasing

Day 2 focuses on letting go of being perfect, people pleasing tendencies and the hidden weapon of overbooking yourself out of fear of letting others down. These often prevent us from making confident and authentic decisions. Within the worksheet you will learn strategies to help you overcome old patterns.

Day 3: Enhancing Your Self Awareness

Self Awareness is a powerful foundation for making confident and effective decisions. Day 3 combines self reflection exercises with mindfulness and meditation practices to help you increase your awareness and tap into inner wisdom centered around your values and strengths. When you practice this awareness, you'll improve your ability to approach decisions and choices alike with a clear and grounded mindset.

Day 4: Decision Making Framework

Day four introduces practical strategies for making decisions. You will learn a step by step framework for decision making that integrates both rational analysis ( of the information) and emotional intelligence (centered around your values, beliefs and priorities). Use this guide to make clear, well informed choices that align with both your values and logical reasoning.

Day 5: Resiliency in your decisions

The final day of the course focuses on supporting you to build resilience in the face of uncertainty and learn to manage past regrets. With journaling and practical tips you'll gain tools to stay confident equipping yourself to face future decisions with confidence and strength.

Additional Content

As a bonus, the course includes a 25-minute exclusive webinar on effective decision-making strategies. This resource reinforces what you have learned and can help you tackle complex decisions with greater ease.

Significance of Reflective Questions

Reflective questions underpin this course, prompting you to examine your past choices, preferences, and biases. Engaging with these questions fosters a deeper emotional connection to your decision-making process. This self-reflection is essential for making better choices and encourages personal development over time.

How This Course Benefits You

Improving your decision-making skills offers several advantages:

Boosted Confidence: Understanding decision-making techniques will empower you to make choices quickly and decisively.
Greater Self-Awareness: Identifying your decision-making style enhances your understanding of how you think, leading to improved self-awareness.
Favorable Results: Applying the skills you learn will lead to more successful outcomes in your career, relationships, and personal goals.
Effective Life Management: Good decision-making not only helps you make better choices but also leads to better time and resource management.

Ideal for Everyone

This course is perfect for a wide range of individuals—whether you’re a student unsure of your career path, a busy stay at home mother, a professional fine-tuning your approach to work decisions, or anyone interested in enhancing control over their life. With a layout that allows for personalized worksheets.

Your Pathway to Better Decision-Making

Every day, we face countless decisions, and honing your decision-making skills is vital for growth. This engaging 5-day online course, filled with insightful activities and thought-provoking questions, presents a unique opportunity you won’t want to miss.

Participating in this course will equip you with clarity, confidence, and skills to navigate your choices with confidence. Whether it’s utilizing helpful resources that accompany the lessons or engaging with the insightful 25-minute webinar, each element of this course is designed to support your journey toward becoming a more competent decision-maker.